An adaptive tapering app that adapts to you. Intelligent reduction for smoking, alcohol, sugar, caffeine, social media and more. The algorithm adjusts weekly goals based on how you're actually doing, and sleep data from HealthKit reveals when you're most vulnerable. Choose between three coach personalities and follow your progress as a plant that grows with you. Relapse is built into the model — the plant never dies, it just rests a little. Proactive alerts arrive at the times you usually get cravings, learned from your own patterns over time.
Intelligent tapering that adapts to you
90% who try cold turkey fail. Offloop helps you gradually — at your own pace.
Adaptive Tapering
The algorithm adjusts weekly goals based on how you're actually doing — not a generic plan.
3 Coach Personalities
Choose between supportive, balanced, or tough love — the style that motivates you best.
7 Habit Types
Smoking, alcohol, sugar, caffeine, social media, pornography, and gambling — with tailored models.
Plant Metaphor
Watch your plant grow with your progress. Relapse is normal — the plant never dies, it just sleeps a little.
Sleep-based Risk Analysis
HealthKit integration analyzes your sleep quality and adjusts goals when you're most vulnerable.
Smart Alerts
Proactive reminders at the times you usually get cravings — learned from your own patterns.
Your journey is private
All data is stored locally on your device. Sleep data from HealthKit is only used on-device — nothing is sent to a server.
